https://www.soulstarhealth.co.uk/events daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1637764121889-1H0RHCL48QAYFZ9UD22X/birds_background1.jpg Classes & Events https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1721114331625-71BO6BUFMJ21APE7NB69/image-asset.jpeg Classes & Events https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/e204fed4-80a5-444c-90ca-595bd1a0b6c5/image-asset.jpg Classes & Events https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1721114408229-O27SOHTCVWDVTPTYXUC4/image-asset.jpeg Classes & Events https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/f61e912e-9e30-4c58-8a67-c7ae717032bc/rona-lao-vrkDu_tpJJI-unsplash.jpg Classes & Events https://www.soulstarhealth.co.uk/events/2024/4/16/sleep-dynamics-enhancing-sleep-for-better-health-7-week-course monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4ece55d1-7a90-49aa-b9eb-2582ee5e0b31/man+half+ctop+trim.jpg Classes & Events - Sleep Dynamics. 7 Week Course. Enhancing Sleep for Better Health. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/f01d9bb5-e033-4606-9fe5-9bfc55131b37/women+sleep+pos+bottom+trim+4.jpg Classes & Events - Sleep Dynamics. 7 Week Course. Enhancing Sleep for Better Health. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulstarhealth.co.uk/events/2021/12/16/event-title-d6f55-4kx2x-t8nce monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/5267fabe-4fee-436d-9df0-b0e03e08531c/Oliver+Pratt-39.jpg Classes & Events - Health & Wellbeing. Evening Class. Health & Wellbeing. This group is for people wanting to improve their health and wellbeing through holistic practices that work on the physical, mental, emotional and spiritual levels. At the beginning of the course, you will set a personal health outcome, which will be your main focus throughout the three sessions. On this course you will learn about nutrition, meditation & mindfulness, energy flow, the power of positive outcome thinking and most importantly how to apply them in your everyday life. You will deepen your personal & spiritual connection with yourself and others, improve your communication skills & your health and wellbeing. We will access learning, knowledge and skills from nutritional science, meditational practices, mBIT & NLP coaching, sound healing, spiritual healing and energy flow practices. 3 x 90 minute sessions at £10 per session. Classes roll every last 3 weeks of the month. https://www.soulstarhealth.co.uk/events/2021/12/16/event-title-d6f55-4kx2x-x4lhc-g26wc monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4b6812e5-fae7-4144-aaa9-f30fbdf7af04/morning+meditation+crop+3..jpg Classes & Events - Meditation for Beginners. Afternoon Class. Meditation for Beginners This group is for beginners and people wanting to develop and improve their practice. On this course you will learn how to meditate and apply mindfulness in everyday life, access a deeper state of calm and relaxation and learn the foundational basics for continued practice. We will look at various methods of meditation from around the world including the science behind their health benefits. We will explore the best ways and times for you to meditate helping you to continue your practice outside of the class. We will explore how each meditation can be used to develop mindfulness in everyday life & learn to live in the present moment. 6 x 1 hour sessions at £10 per session. ‘Oli guided me through a meditation session providing me with some simple tools and techniques and for the first time in my life it felt completely natural and accessible.” Jenny Howell, May 2021 https://www.soulstarhealth.co.uk/events/2021/12/16/event-title-d6f55-4kx2x-x4lhc monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/e86c6223-ea98-4bcc-aefa-5427f53c7207/evening+meditation+crop+.jpg Classes & Events - Meditation for Beginners. Evening Class. Meditation for Beginners This group is for beginners and people wanting to develop and improve their practice. On this course you will learn how to meditate and apply mindfulness in everyday life, access a deeper state of calm and relaxation and learn the foundational basics for continued practice. We will look at various methods of meditation from around the world including the science behind their health benefits. We will explore the best ways and times for you to meditate helping you to continue your practice outside of the class. We will explore how each meditation can be used to develop mindfulness in everyday life & learn to live in the present moment. 6 x 1 hour sessions at £10 per session. ‘Oli guided me through a meditation session providing me with some simple tools and techniques and for the first time in my life it felt completely natural and accessible.” Jenny Howell, May 2021 https://www.soulstarhealth.co.uk/events/2021/12/16/event-title monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/c44dd554-815a-4293-bb9a-c11c6a17dd6e/P1040188.JPG Classes & Events - Event Title - Summary Whatever it is, the way you tell your story online can make all the difference. https://www.soulstarhealth.co.uk/events/2021/11/24/event-title-2-zrjbf monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/cf39c843-00b6-4c08-b599-084bdfd46ebc/Oliver+Pratt-194.jpg Classes & Events - Event Title 1 - summary Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. https://www.soulstarhealth.co.uk/events/2021/11/24/event-title-2 monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/7e5e6574-8071-47fb-81c0-92f8b5c66195/Oliver+Pratt-182.jpg Classes & Events - Event Title 2 - summary Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. https://www.soulstarhealth.co.uk/contact daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1543316437781-R0FE1IYXXIOJ24X4YDSI/colours-06.jpg Contact https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1645282176791-1CI5TVT76E2XNOZNTCAN/oli+rock+edge+sunset.jpg Contact https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1645282176791-1CI5TVT76E2XNOZNTCAN/oli+rock+edge+sunset.jpg Contact https://www.soulstarhealth.co.uk/testimonials daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1553168807740-5SCD5X1RPO4575ZL18LO/colours-06.jpg Testimonials https://www.soulstarhealth.co.uk/terms-of-use daily 0.75 2019-04-02 https://www.soulstarhealth.co.uk/privacy-policy daily 0.75 2022-01-19 https://www.soulstarhealth.co.uk/holistic-wellbeing daily 0.75 2026-05-17 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1634050400797-5C3SBBSQOR7VGKF4FL1M/rui-silvestre-ul-ZsFLIjvw-unsplash.jpg Holistic Wellbeing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554113974751-Z4O6V0820UL81Y9CILFS/Soul+Star+Health+uses+a+combination+of+NLP%2C+Mindfulness+Meditation%2C+Reiki+and+Nutrition+to+help+others+attain+their+life+goals Holistic Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554652704918-WDQ03FNDBJ73Q7KCUU8A/key+in+lock+.jpg Holistic Wellbeing - Working with me The first step is to book a free consultation. We will discuss your reasons for wanting to see me. I will be able to advise you on how I can best support you, the number of sessions required and costs. I combine Nutrition, Mindfulness, Meditation, NLP, mBIT Coaching, Reiki, Sleep Dynamics and Mitochondrial Health to form a unique coaching methodology to help me support you in achieving your life and health goals. To find out more please continue reading. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/e204fed4-80a5-444c-90ca-595bd1a0b6c5/image-asset.jpg Holistic Wellbeing - Holism Holism is the process of supporting the whole person, taking into consideration external stressors and influences such as diet, physical, emotional, mental and spiritual health, stress, social aspects, work, home, sleep, relationships, different environments, toxicity and other lifestyle factors. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1642155082666-GOSQ85S0FB84KR7KGF6N/Blue+Beach+Meditation.jpg Holistic Wellbeing - Mindset & Mental Health Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4f1ca19e-0df8-44c2-b6a5-09db240cf9c9/Oliver+Pratt-31.jpg Holistic Wellbeing - Nutrition Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/b0e7c80c-c750-4c76-bc91-89d3eb46c6aa/naveen-chandra-c0476IAUTzU-unsplash.jpg Holistic Wellbeing - Energy Healing Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1634744042070-0UDFTHUSGCUOAEV67TGJ/michael-pohl-lluCCjRntKg-unsplash.jpg Holistic Wellbeing - Coaching Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/fa0d4232-05bf-4204-8d74-cc8c59aa0112/combo+small.jpg Holistic Wellbeing - Sleep Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554113974751-Z4O6V0820UL81Y9CILFS/Soul+Star+Health+uses+a+combination+of+NLP%2C+Mindfulness+Meditation%2C+Reiki+and+Nutrition+to+help+others+attain+their+life+goals Holistic Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1642155082666-GOSQ85S0FB84KR7KGF6N/Blue+Beach+Meditation.jpg Holistic Wellbeing - Mindset & Mental Health Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4f1ca19e-0df8-44c2-b6a5-09db240cf9c9/Oliver+Pratt-31.jpg Holistic Wellbeing - Nutrition Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/b0e7c80c-c750-4c76-bc91-89d3eb46c6aa/naveen-chandra-c0476IAUTzU-unsplash.jpg Holistic Wellbeing - Energy Healing Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1634744042070-0UDFTHUSGCUOAEV67TGJ/michael-pohl-lluCCjRntKg-unsplash.jpg Holistic Wellbeing - Coaching Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1714552551214-O8SBDS0071XN08HR4WFX/image-asset.jpeg Holistic Wellbeing - Sleep Whatever it is, the way you tell your story online can make all the difference. https://www.soulstarhealth.co.uk/reiki daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1637759860785-BORZU06KMCRZ68KY000J/Oliver%2BPratt-114.jpg Reiki https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/5b1d209b-ea57-4ba2-98f5-28332f2ea38d/Reiki+Healing+Treatments+%7C+UK Reiki - Reiki Treatments Reiki involves a trained practitioner channelling universal energy through their hands to specific locations around the body. Distant Reiki involves the practitioner sending energy over any distance to the client. Distant healing has proven to be just as effective as close contact Reiki. A typical Reiki session lasts around 60 to 90 minutes. Reiki is non-invasive and safe for adults, children, babies and pregnant mothers past the first trimester. Come and enjoy the benefits of a heated therapy table in a quiet and peaceful setting. “I have found Reiki to be one of the most wonderful elements in my life. Non-invasive, gentle & kind, it brings deep relaxation and healing on multiple levels to provide clarity, spiritual awareness and increase health and wellbeing for myself, my clients and family” Sessions start from £60. Triple session package £150 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/90e68d84-21c7-4066-902e-299f6a8d03e5/Reiki+Healing+Treatments+%7C+UK Reiki - About Reiki Reiki is a wonderful energy healing system from Japan developed by Mikao Usui in the early 1920’s. Reiki pronounced Ray-Key can be translated as Universal Life Force Energy or Soul Energy, describing the vibrational energy that connects the universe and exists in all living things. Research has shown that very fine bio-magnetic fields of energy are emitted from the practitioner’s hands inducing an energy flow within tissue to triggers cellular responses. A meta-analysis by McManus, D. (2017) concluded that Reiki activates our relaxation response to promote healing for the mind and body and has the potential for wider utilisation in the management of chronic illness and postoperative recovery. The most common benefits include deep relaxation, increased spiritual connection and clarity of thought with Improved emotional, physical and mental wellbeing. A client may also feel or sense heat from the practitioner’s hands, see colours or enter into a dream like state. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554113974751-Z4O6V0820UL81Y9CILFS/Soul+Star+Health+uses+a+combination+of+NLP%2C+Mindfulness+Meditation%2C+Reiki+and+Nutrition+to+help+others+attain+their+life+goals Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/5b1d209b-ea57-4ba2-98f5-28332f2ea38d/Reiki+Healing+Treatments+%7C+UK Reiki - Reiki Treatments Reiki involves a trained practitioner channelling universal energy through their hands to specific locations around the body. Distant Reiki involves the practitioner sending energy over any distance to the client. Distant healing has proven to be just as effective as close contact Reiki. A typical Reiki session lasts around 60 to 90 minutes. Reiki is non-invasive and safe for adults, children, babies and pregnant mothers past the first trimester. Come and enjoy the benefits of a heated therapy table in a quiet and peaceful setting. “I have found Reiki to be one of the most wonderful elements in my life. Non-invasive, gentle & kind, it brings deep relaxation and healing on multiple levels to provide clarity, spiritual awareness and increase health and wellbeing for myself, my clients and family” Sessions start from £60. Triple session package £150 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/90e68d84-21c7-4066-902e-299f6a8d03e5/Reiki+Healing+Treatments+%7C+UK Reiki - About Reiki Reiki is a wonderful energy healing system from Japan developed by Mikao Usui in the early 1920’s. Reiki pronounced Ray-Key can be translated as Universal Life Force Energy or Soul Energy, describing the vibrational energy that connects the universe and exists in all living things. Research has shown that very fine bio-magnetic fields of energy are emitted from the practitioner’s hands inducing an energy flow within tissue to triggers cellular responses. A meta-analysis by McManus, D. (2017) concluded that Reiki activates our relaxation response to promote healing for the mind and body and has the potential for wider utilisation in the management of chronic illness and postoperative recovery. The most common benefits include deep relaxation, increased spiritual connection and clarity of thought with Improved emotional, physical and mental wellbeing. A client may also feel or sense heat from the practitioner’s hands, see colours or enter into a dream like state. https://www.soulstarhealth.co.uk/bristol-clinic daily 0.75 2026-05-16 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/8299d478-8144-4e6c-a337-11eed74081d6/rtcfh-horiz-800x350-white-space.png Bristol Clinic Working Wednesdays https://www.soulstarhealth.co.uk/sleep-health daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1713794732411-K7DP9J8QHLGTAUA7N7TX/y%252Bwomen%252Bsleep%252Bsmile%252B.jpg Sleep Health https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554113974751-Z4O6V0820UL81Y9CILFS/Soul+Star+Health+uses+a+combination+of+NLP%2C+Mindfulness+Meditation%2C+Reiki+and+Nutrition+to+help+others+attain+their+life+goals Sleep Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1715001012316-XOBEGYF9H4JNMSC3Z5TN/image-asset.jpeg Sleep Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1709480765054-21DSWR5PCDNXUWORZQ7O/0B2A8950.JPG Sleep Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1715009182205-NLWMGTN3J0HOXB2RCPDP/GettyImages-1166978137.jpg Sleep Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/2a332b59-d245-4a21-a6b8-8ec9d11874e9/buddha_purple_pattern.png Sleep Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soulstarhealth.co.uk/home daily 1.0 2026-05-17 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1554114041639-XZ9GKGYPNS37WKHI7A55/star-break.png Home https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/61ae9df4-88b2-472d-ad91-9bf589f7f4c3/Oliver+Pratt-186.jpg Home - Hello My name is Oli and I have been practicing combined healing for over thirty years. I am a qualified Nutritionist, Mindfulness Meditation Teacher, Reiki Master, mBIT Coach and Master Practitioner of Neuro-Linguistic Programming (NLP). I work one-to-one, in groups and with businesses, offering online and in person sessions. I offer Nutritional Consultations, Reiki Healing, Sleep Support, Meditation Teaching, Life Coaching (Habit & Behaviour Change) & my combination package Holistic Health & Wellbeing. I run health & wellbeing courses, workshops and present on specialist subjects such as Sleep Health, Metabolic Health and Behaviour Change. In 2022 I worked as part of a small team to set up and deliver the UK’s first Metabolic Health Centre in Bath, Combe Grove. In early 2025 I began leading Thrive 55 for The National Centre of Integrative Medicine, a project designed to improve health and wellbeing of those over the age of 55. I am also in my second year for The College of Naturopathic Medicine tutoring the online Natural Chef programme. I work predominantly from Cleeve in North Somerset and Rowan Tree Centre for Health in Bristol. “I truly love what I do, using my knowledge and life experience to help support others by improving health, healing and wellbeing in a holistic way” https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/ec65bad4-ff7f-4c22-95f5-b84d6c3d334d/2020-members-badge.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/e486e204-824e-4298-b101-ef3a4de7587a/BANT-member-RGB+trio.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1713877374079-69RUBOXVQ5JLEQX06TDW/rui-silvestre-ul-ZsFLIjvw-unsplash.jpg Home HOLISTIC WELLBEING https://www.soulstarhealth.co.uk/pricing-1 daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4f1ca19e-0df8-44c2-b6a5-09db240cf9c9/Oliver+Pratt-31.jpg Pricing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1637759835922-186NPAVN6DT1N6WJLJP1/Oliver+Pratt-114.jpg Pricing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/4b6812e5-fae7-4144-aaa9-f30fbdf7af04/morning+meditation+crop+3..jpg Pricing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1713877374079-69RUBOXVQ5JLEQX06TDW/rui-silvestre-ul-ZsFLIjvw-unsplash.jpg Pricing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1713794732411-K7DP9J8QHLGTAUA7N7TX/y%252Bwomen%252Bsleep%252Bsmile%252B.jpg Pricing https://images.squarespace-cdn.com/content/v1/5be94fd02714e5aff415561f/1334418a-b01f-4e80-9acc-405bbd0aca8c/GettyImages-1166978137.jpg Pricing https://www.soulstarhealth.co.uk/webinar-sign-up-form daily 0.75 2024-07-16 https://www.soulstarhealth.co.uk/thank-you daily 0.75 2024-07-16 https://www.soulstarhealth.co.uk/webinar-sign-up-form-1 daily 0.75 2025-08-08